So, you’re 14, living in the UK, and already thinking about getting your first job? That’s awesome! Whether you’re saving up for a new phone, want extra pocket money, or just want to gain some experience, working at 14 is a smart move.
Even though there are a few rules about what you can and can’t do at this age, there are plenty of fun, flexible, and rewarding jobs you can try. Let’s break it down in a simple way so you know exactly where to start.
Can You Work at 14 in the UK?
Yes, you can! 🎉 But there are a few legal things to keep in mind. In the UK, you’re allowed to work part-time once you turn 14. However, there are limits:
- You can’t work during school hours.
- You can only work a maximum of 2 hours on school days.
- On weekends or holidays, you can work up to 5 hours a day (under 15).
- You can’t work before 7 a.m. or after 7 p.m.
- You must also take a one-hour break if you work more than 4 hours straight.
It might sound strict, but it’s all about keeping things safe and balanced with school.
Why Start Working at 14?
Working young isn’t just about the money (though that’s a nice bonus!). It’s also a great way to learn responsibility, time management, and teamwork.
You’ll start understanding how effort turns into earnings—and trust me, that first paycheck or cash-in-hand feels amazing. Plus, early experience looks great when you apply for jobs or college later.
Best Jobs That Hire at 14 in the UK
Here are some of the most popular and realistic jobs for 14-year-olds in the UK. Let’s go through them one by one.
1. Babysitting
If you’re responsible and enjoy being around kids, babysitting is a perfect first job. Parents are often looking for trustworthy local teens to help out for a few hours.
- Pay range: £5–£10 per hour
- Tip: Ask family friends first—it’s easier to get started with people you already know.
2. Dog Walking or Pet Sitting
Love animals? Then this one’s for you. Many people are busy and need someone to walk their dog or feed their pets while they’re away.
- Pay range: £5–£8 per walk or visit
- Bonus: You get to hang out with cute pets and get some fresh air, too!
3. Paper Round (Newspaper Delivery)
This is one of the most classic jobs for teens in the UK. You’ll deliver newspapers in your local area, usually early in the morning.
- Pay range: Around £20–£40 per week, depending on your route
- Tip: It’s great exercise and builds discipline (especially getting up early!).
4. Helping at a Family Business
If your parents or relatives run a shop, café, or small business, you might be able to help out there.
- Tasks: Serving customers, restocking shelves, or cleaning
- Perk: You get hands-on experience and some family bonding time!
5. Gardening or Yard Work
Many neighbours will happily pay for a bit of help trimming bushes, mowing lawns, or watering plants.
- Pay range: £10–£25 per job, depending on size
- Tip: Print some flyers or post on community boards to find small local jobs.
6. Tutoring Younger Kids
If you’re good at a school subject like Maths, English, or Science, you can tutor younger students or help with homework.
- Pay range: £8–£15 per hour
- Bonus: You’ll reinforce your own learning while earning money!
7. Working in a Shop or Café (with Restrictions)
Some local shops or cafés may hire 14-year-olds for simple tasks—like cleaning tables, stocking shelves, or washing dishes.
Just remember:
- You can’t work in a pub, betting shop, or any place that sells alcohol.
- You’ll need a work permit from your local council.
8. Online Gigs and Creative Work
If you’re tech-savvy, you could earn money online (with parental permission, of course). Try things like:
- Designing simple graphics or logos
- Starting a small YouTube or TikTok channel
- Selling handmade crafts online
How to Find a Job at 14
Here are a few easy ways to find work safely:
- Ask around your neighbourhood — family friends or neighbours might need help.
- Check local shops — some post signs for part-time help.
- Look online on community pages or local Facebook groups.
- Ask your school — some schools have notice boards with part-time opportunities.
Tips for Getting Hired at 14
Here’s how to stand out even at a young age:
- Be polite, confident, and reliable.
- Always show up on time.
- Dress neatly when meeting potential employers.
- Smile—it makes a great first impression!
- Don’t be afraid to start small; experience adds up fast.
FAQs
1. Do I need a work permit at 14 in the UK?
Yes, most councils require 14-year-olds to have a child employment permit. Your employer usually applies for it, and it ensures your job follows the legal working hour limits.
2. Can I work in a restaurant or café at 14?
Yes, but only for simple, safe tasks—like cleaning tables, washing dishes, or serving cold food. You can’t cook, serve alcohol, or work in dangerous areas.
3. How can I balance school and work?
Keep work light during school weeks—just a few hours after school or on weekends. Always put school first, and make sure you’re not too tired for homework or studying.
